The term ‘holistic’ comes from the Greek word ‘holos’ meaning “whole”. It treats a person as a whole complete system; physical, mental and emotional well-being.
Holistic Massage is based on Swedish massage techniques primarily aimed at relaxation. Using long gliding strokes, lifting muscles up and away for the bones, rolling and squeezing the tissues. Manipulation of the soft tissues increases blood and lymphatic circulation. Also helps to relax and normalise the soft tissues; muscle, tendons and ligaments. Which releases nerves and deeper layers of connective tissues. There is no set routine to the massage treatment is changed and adapted to the individual.