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Ross Emmett showing you how your core can be stabilised using the EMMETT Technique.

This is a great video, seeing Ross at his best. You can see how the Farrier can feel the change immediately.

Neck pain can be a pain in the neck! I use this technique usually after I have massaged my clients neck & shoulders. It's a great move to ensure my client has got their full range of movement back.

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Product: The Neo G Knee support provides support for arthritis, meniscus pain and joint pain. It’s adjustable straps provides the required amount of pressure you want. The support gives you added support around the knee and helps improve the overall stability of the knee, without being uncomfortable. Pros: - One size fits all - Fully adjustable - Class 1 medical device - Comfortable Cons: - I don’t think you would be able to hide the support under a tight pair of trousers. - After a while the Velcro may start to become worn. Click the image above to buy the Neo G Knee Support

Product: This Back Support Brace is made by Clever Yellow helps to manage herniated discs, scoliosis, sciatica, hip pain, spinal stenosis. The back support brace provides compression and criss cross elastic helps to correct posture. The brace supports you by keeping your lower back straight and supports good alignment of the core muscles. Pros: This Back Support Brace is Clinically Certified, It is the number 1 best seller on Amazon with over 4000 reviews with a 4.5 rating. Cons: Back supports are to be used temporarily and is not a long term cure for any chronic back conditions as it may weaken the muscles in the back.

Product: The Beskey Ankle Support provides great support for Ankle Strains and sprains. It is made from breathable material which helps improve circulation and helps to reduce the recovery time. Pros: One size fits all. Comfortable to wear with a shoe. It is fully adjustable. Cons: The velcro strap may wear over time Buy a Beskey Ankle Support

Product: This Rymora Knee Support is great if you have joint pain, tendonitis, arthritis, ligament injury( ACL, PCL) runners knee, flat feet, collapsed arches. This compression sleeve will help to reduce inflammation/ swelling and encourage blood circulation. This will all help with the healing process. Pros: The Rymora Knee Support is machine washable, provides the support you need and is also comfortable. Cons: When buying the product please make sure your measure as per the guidelines. If you do not get it right size you will not feel the benefit of the Rymora Knee Support Click here to buy the Rymora Knee Support