- 3 min
Benefits of Massage
Did you know massage is probably the oldest and simplest form of Healthcare? It is depicted in the Egyptian tomb paintings. It is...
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- 1 min
What is Contrast Bathing?
I often ask my clients to try contrast bathing to help the injury to recover. But what is contrast bathing?
62 views
- 1 min
How Massage can help to boost your immune system.
Massage is an age-old therapy which has been around for many years.
16 views