

Protone lacrosse ball for trigger point massage
How to release tension in your muscles using a massage ball.
1 min read
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Do you suffer with Anxiety? Panic attacks? Or have breathing problems? This may help you...
Do you suffer with Anxiety? Panic attacks? or have breathing problems?...then this may help you...
1 min read
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How to use a Foam Roller
Foam Rolling is a great way to look after yourself in between treatments.
1 min read
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Why have regular Massage Treatments?
It's really important to look after yourself, this is how regular massage can help you
2 min read
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Massage - After Care Advice
What to expect after Treatments
2 min read
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