Protone lacrosse ball for trigger point massage
How to release tension in your muscles using a massage ball.
1 min read
81 views
Do you suffer with Anxiety? Panic attacks? Or have breathing problems? This may help you...
Do you suffer with Anxiety? Panic attacks? or have breathing problems?...then this may help you...
1 min read
27 views
How to use a Foam Roller
Foam Rolling is a great way to look after yourself in between treatments.
1 min read
49 views
Why have regular Massage Treatments?
It's really important to look after yourself, this is how regular massage can help you
2 min read
263 views
Massage - After Care Advice
What to expect after Treatments
2 min read
77 views
